Click and drag on the grid to paint when you can train.
How it works
- Paint the hours you can train, add commitments or import your .ics. Free, in your browser.
- Draft a template (free, rule-based) or plan it with the coach — a metered model run that reads your level, limits and goal. You see what it reserves before you run, and pay only what it uses.
- Every session is checked against your hours and commitments. Problems are outlined on the grid, never hidden. Drag to fix, or let the app move them.
- Mark sessions done or missed as the weeks go by, then re-plan the rest. Export to any calendar app.